Author(s): David P. Murray
"How did I get here?"
These are the words of many Christian men on the brink of burnout or in the midst of breakdown. They are exhausted, depressed, anxious, stressed, and joyless. Their time is spent doing many good things, but their pace is unsustainable-- lacking the regular rest, readjustment, and recalibration they need.
But there is good news: God has graciously provided a way for men to reset their lives to a more sustainable pace. Drawing on personal experiences--and time spent counseling other men in the midst of burnout--David Murray offers weary men hope for the future, helping them identify the warning signs of burnout and offering practical strategies for developing patterns that are necessary for living a grace-paced life and reaching the finish line with their joy intact.
“This is so timely. After you read it, you will sleep better, for starters. Then you will be taken to the meeting place of essential theology and the details of all things related to our stressed lives, where David offers wisdom on every page. The book is perfect for men’s groups.” – Ed Welch
Repair Bay 1: Reality Check Repair Bay 2: Review Repair Bay 3: Rest Repair Bay 4: Re-Create Repair Bay 5: Relax Repair Bay 6: Rethink Repair Bay 7: Reduce Repair Bay 8: Refuel Repair Bay 9: Relate Repair Bay 10: Resurrection